Work with Me

Private Coaching Intensive & Membership

If you’re tired of guessing why you aren’t getting the results you hoped for, or feeling like you aren’t getting the attention you know you need, you’re in the right place.

As a private coaching client—whether virtual or in person—we will work together to identify and resolve the root causes of pain or performance limiters that you’ve struggled to overcome.

With a science based approach and nuanced attention to managing the elements of life that can slow results, the Private Coaching Intensive & Membership are here to help. No longer will you question if your body can handle the challenges life and work bring your way; you can rest assured you’ve got all you need to conquer your goals.

Strength Squad Elite

Is your erratic schedule making it hard to commit to regular training? Feel like you never have enough time to do the workouts you need?

Or, are you unsure what kind of workouts are best for you given prior injuries? No problem.

Strength Squad Elite is designed to offer the flexibility you need to manage your ever-changing schedule with the specificity needed to overcome whatever has held you back until now.

Membership includes a fully customized training program based on your needs, one-on-one support via coaching calls and messaging so you’ll have everything you need to feel stronger, move better, and perform your best with ease you never thought possible.